May 15 - Collards & Cabbage • Tomato, Mozzarella & Basil • Free-range Chicken & Cornbread with Mary Wright
May 22 - Come share variations on stir-fried vegetables and rice with Marty Kraft and Basira Nickle. This has been a staple in vegetarian diet (or at least this vegetarian’s diet) since the 60s). How many tricks can we come up with to get the protean we need and make dinner delicious.
June 5 - Healthy with Herbs with Paula Winchester of Herb Gatherers Inc.
June 12 - Working with Salad Greens with Mary Wright
All classes will be held at Troostwood Garden at 52nd and Paseo at 10:00 AM. In case of bad weather we will meet at Rockhurst Community Center at 54th and Troost. For more information call Ericka Wright at 444-5788 or Marty Kraft at 361-1230 or check the All Species web site at www.allspecies.org.
Come taste some good food and learn how to treat your body and the environment right. Get a free bottle of water and learn how water can improve your health.
Classes sponsored by Troost Plateau Neighborhood Association in cooperation with
Heartland All Species Project and Troostwood Youth Council
